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Mindfulness – Strategies to support relaxation, regulation, and recovery

by Shannon Appleton, MOT, OTR/L | Nov 10, 2022 | Occupational Therapy

Mindfulness exercises are not just for adults, but can also be beneficial strategies for children to support emotional regulation, reduce overall feelings of stress and anxiety, and improve confidence when engaging in challenging situations. Listed below are some...

Do the Disco: Why Crossing the Midline is Important

by Serena Saake, MS, OTR/L | Mar 14, 2021 | Occupational Therapy

  What is “crossing the midline?”  You might hear your child’s therapist tell you that they worked on crossing their midline during a session, but what does that mean and why is it important? Crossing the midline is the ability to move one body part (ex: hand,...
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