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San Diego Occupational Therapy
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Telehealth’s Role in Therapy

by Stefanie Johnston, OTD, OTR/L & Jessica Alcaide, MS, OTR/L | Mar 20, 2023 | blog, Occupational Therapy, Speech Therapy

What is telehealth? Telehealth services are virtual services that occur without an in-person clinic visit. Virtual sessions provide opportunities for your child to continue receiving services when barriers come up that prevent them from attending their therapy...

Mindfulness – Strategies to support relaxation, regulation, and recovery

by Shannon Appleton, MOT, OTR/L | Nov 10, 2022 | Occupational Therapy

Mindfulness exercises are not just for adults, but can also be beneficial strategies for children to support emotional regulation, reduce overall feelings of stress and anxiety, and improve confidence when engaging in challenging situations. Listed below are some...

Stuffed! How to Prevent Overstuffing and Support Pacing during Feeding

by Serena Saake, MS, OTR/L | Sep 2, 2021 | Occupational Therapy, Speech Therapy

Have you ever seen your child shovel too much of their favorite food into their mouth, until it’s falling out or too hard to swallow? This behavior, called overstuffing, can occur from time to time with our favorite foods. However, if you notice your child...

Good Vibrations: Using Tactile Input for Skill Development

by Alanna Flynn, MS, OTR/L | Dec 4, 2020 | Occupational Therapy

What is it?  Vibration provides stimulation to our tactile, vestibular, and proprioceptive systems. It can be both alerting and calming for children. One way to provide vibration stimulation is through the use of ARK’s Z-Vibe ®, which ARK describes as a “vibratory...
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