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The Evidence-Based Benefits of Journaling

by Kiana Arvand, OTD, OTR/L | Jan 6, 2023 | Occupational Therapy

Mental health, confidence, mindfulness, and self-awareness are important to address for children, especially in light of the COVID-19 pandemic. To learn more about journaling and its evidence-based benefits of journaling, keep reading!    Types of Journaling...
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