SDOT Blog
Telehealth’s Role in Therapy
What is telehealth? Telehealth services are virtual services that occur without an in-person clinic visit. Virtual...
The Evidence-Based Benefits of Journaling
Mental health, confidence, mindfulness, and self-awareness are important to address for children, especially in light...
Mindfulness – Strategies to support relaxation, regulation, and recovery
Mindfulness exercises are not just for adults, but can also be beneficial strategies for children to support emotional...
Two Takes on Aquatic Therapy – Benefits from the OT and PT Perspectives
Welcome to our Two Takes series! We’re taking on hot topics and commonly asked questions from parents with a unique...
Heavy Work – Why We Love It and How to Facilitate At Home
You may have heard your therapist suggesting to provide your child with heavy work activities at home when they appear...
Preparing Your Child for Lunch Time at School
August means back to school for many children, and for parents of Kindergarteners, this means it’s time to prepare...